Tag: fitness blogger

Favorites Friday

Favorites Friday

It’s been a long time since there’s been a fitness related post around here. Mostly because I just started a new job with a huge training time commitment. Which means I’m barely fitting in my own physical activity whenever I can and when I do […]

22 Minute Hard Corps: Week 1 Review

22 Minute Hard Corps: Week 1 Review

Week 1 (out of 8) of Hard Corps is done! Already I’ve noticed some changes in my body, but I’ll get to that in a second. First, let me give you some details about the first week of workouts. I noticed that the time is […]

22 Minute Hard Corps: Let’s Get Started

22 Minute Hard Corps: Let’s Get Started

Complacency really isn’t my thing, as far as fitness is concerned. I finished my 4 Week Beachbody Hybrid about two weeks ago (my results were so great – dropped 4lbs and toned abs, arms, shoulders, and thighs!) and I considered just doing that again but […]

Six Week Beachbody Hybrid Workout Schedule

Six Week Beachbody Hybrid Workout Schedule

Now that I’ve finished Insanity Max:30 it’s time to start something new. Summer is on the horizon so I’d like to focus on toning up some of the common areas I’m most insecure about in a bathing suit – butt, thighs, and  stomach.  Creating a […]

Insanity Max:30 Month Two Review

Insanity Max:30 Month Two Review

I’ve completed the Insanity Max:30 program and I have for you my review of month 2 and my impression of the program overall. I’ve already covered “What’s in the Box” and a “Review of Month 1”, so go check them out if you are interested.  […]

10 Health and Fitness Lifestyle Truths

10 Health and Fitness Lifestyle Truths

In the very first blog post I ever wrote, Fitness is a Journey, I detailed my health and fitness quest, documenting my struggles and lessons learned along the way (still on that journey, by the way). Whether you’ve decided to change your lifestyle for the […]

Honey Mustard Chicken

Honey Mustard Chicken

I’ve been sick for the last few days and today was one of those “I’d rather starve to death than cook” days. (Ok, feel free to roll your eyes, let’s get real, I’m not about to starve to death if I miss a meal…. maybe […]

One Day of Healthy Eating

One Day of Healthy Eating

Healthful Living – this is something that’s important to me. It hasn’t always been – and you can read allllll about that in this post. Sometimes, what I want doesn’t get to come first when it comes to meal choices, time for exercise, positive thinking, […]

Thai Beef Noodle Bowls

Thai Beef Noodle Bowls

This recipe is adapted from Betty Crocker’s 1500 Calorie a Day Cookbook It works well as a lunch or dinner meal- this last week I had it for both. It’s light, with fresh flavors but still packs in some protein and leaves you feeling full. […]